Charts appear here once you have a few entries.
Individual entries are snapshots; patterns are the story those snapshots tell over time. Two weeks of check-ins might show that your mood dips on certain days, that poor sleep precedes anxiety spikes, or that a specific coping strategy consistently lifts your mood — none of which is visible from any single entry.
The charts here are informational, not diagnostic. They are meant to spark questions and conversations, not to replace clinical judgment. If you notice concerning trends, bring them to a healthcare professional.
Add a few daily check-ins, sleep entries, or coping logs, and your patterns will appear here automatically.