Log when you take medication, missed doses, and any side effects you notice.
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Psychiatric medications often take weeks to show their full effect, and the story of how they're working is buried in daily details: timing, missed doses, side effects that creep in slowly. A log captures those details while they're still accurate, instead of reconstructing them at your next appointment from hazy memory.
It also catches the patterns that matter clinically — whether side effects cluster at a certain time of day, whether missed doses track with worse weeks, whether a dose change actually shifted anything. Bring the log to your prescriber; it makes their job easier and yours safer.
No medication entries yet. Tap "Log a Dose" to keep track.